
Taryn J. Kristal is the author of ME-TOX and the creator of The ME-TOX Method™, a framework for Self love rooted in embodied awareness and soul-level alignment.
The ME-TOX Method™ guides individuals out of reactivity, fear, and unconscious patterning and into a way of living marked by presence, stability, and integrity.
Through her programs, workshops, and teachings, Taryn supports individuals through emotional transformation and self-liberation. Her passion is rooted in walking with people from their perceived shadows into their inherent light, helping them align with
the deep responsibility of what it means to truly be embodied “in love.”
She teaches that all relationships are purposeful, sacred mirrors offering different perspectives to see who we truly are, so we may choose who we prefer to Be.
Empower. Align. Create is a triad for Soul growth.
There is no opposition. It is a continuum of energy that propels the next happening.
It is how you live life in the moment of NOW to its fullest.
It is the path to EVOLVE.
We did not come here to play small. You came here to evolve upwards and to experience your own highest potential in form.
The ME-TOX Method™ is a high road approach to becoming free of self judgement, doubt and blocked energy by living in your authentic truth.
Together we navigate life transitions and restore the balance of light into shadowed moments of perceived suffering or dis-ease.
Be Empowered to Align with your best Self and Create a mindset for positive transformation and change.

Abby Sheeline - Daniel Gale/Sotheby's International Reality


Steven Gildin - Attorney at Law
I am Taryn, the founder of EVOLVE and thrilled you are here!
Welcome to my highest calling - creating a space to guide others on their journey to Self Mastery and transformation. I am passionate about raising the collective energy and empowering each soul body to remember the light within that illuminates their chosen path.
We all deserve to live a life of fulfillment and to know our purpose. I have spent decades navigating uncertainty and facing the unknowns to reach a place where I can catalyze my experiences to heal and guide others. It is only through experience and awakening that we truly EVOLVE.
I hold a degree in Psychology with continued education and certifications in Mindfulness, Energy Healing, Life Coaching, and Neuro-Linguistic Programing (NLP) Mastery.
I maintain a solo practice in Cold Spring Harbor, NY as well as work with companies hosting retreats and leading workshops on wellness and transformation. I am an Executiv
I hold a degree in Psychology with continued education and certifications in Mindfulness, Energy Healing, Life Coaching, and Neuro-Linguistic Programing (NLP) Mastery.
I maintain a solo practice in Cold Spring Harbor, NY as well as work with companies hosting retreats and leading workshops on wellness and transformation. I am an Executive Board Member for Pediatric Cancer Foundation where I utilize my energy and time helping the youth in need.
My work focuses on empowerment, transformation, energy healing, anxiety diffusion, mindfulness and cognitive reframing to achieve an optimal state of overall well-being.

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